SEABORNE WELLNESS

A PLACE TO PAUSE, RECOVER AND RESTORE.MASSAGE THERAPY - ACUPUNCTURE

About

Seaborne Wellness is not a spa and not a medical clinic - it's a quiet place where evidence-informed care meets calm and restoration.Whether you are recovering from training, managing pain, reducing stress, or simply making time for yourself, every session is tailed to your needs and goals.

SERVICES

Massage Therapy
Evidence-informed massage therapy focused on pain relief, movement, recovery and relaxation.Acupuncture
Personalized acupuncture treatments ranging from comprehensive assessments to restorative community acupuncture sessions all tailed to your personal wellness goals.

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EXERCISE LIBRARY

Welcome to our exercise library which contains exercises designed to support everyday wellness, injury recovery, and athletic performance. These exercises are provided for general wellness and are not a substitute for individualized assessment or treatment.Stay tuned as we will be continually adding resources to this section starting February 2026.